TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are normal and don't your fault. Your body is going major hormonal changes, which can absolutely impact your feelings. The